Donna Bowler

Counselling and Psychotherapy in Derby

About me Donna Bowler - Psychotherapy in Micklover, Derby

A space to breathe and be understood

It takes a quiet kind of courage to admit that things feel heavy. Perhaps you’ve spent a lifetime feeling slightly "different," or you’re navigating a persistent sense of anxiety that you can’t quite shake. Whether you are living with the weight of depression, the echoes of childhood trauma, or the complexities of neurodivergence, I offer a grounded, compassionate space where you don't have to "mask" or hold it all together.

With three years of clinical experience, I support people in making sense of their internal worlds - helping you move from a place of surviving to a place where you can truly inhabit your life.

My approach is rooted in a relational and developmental understanding of human experience. I believe therapy is a space where meaningful change can emerge through a safe and authentic relationship.

I bring curiosity, empathy, and a grounded presence to my work with clients. I work integratively, which means I draw on a range of therapeutic models to respond flexibly to your unique needs. If you're considering beginning therapy, I'd be honoured to accompany you on that journey.

I can support you with:

  • Feelings of anxiety, depression, or emotional overwhelm
  • Difficulties in forming or maintaining relationships
  • Exploring patterns that may be rooted in early experiences
  • Developing emotional awareness and regulation
  • Healing from childhood trauma, neglect, or abuse
  • Challenges related to parenting or family relationships
  • Deepening personal and professional self-understanding

I also have a deep interest in working with individuals who identify as neurodivergent, including ADHD or Autism. Often, being neurodivergent in a neurotypical world brings its own unique set of wounds - from sensory overwhelm and burnout to a persistent feeling of being "too much" or "not enough." Together, we can explore how your unique brain works and find ways to navigate a world that wasn't always built with you in mind.

Let’s start the conversation

I know that taking the first step can feel daunting. Whether you prefer to talk things through over the phone or send a quick message to start the conversation, I am here to listen.



Border of Mickleover and littleover in Derby

Contact Me

Email me: donnabowlertherapy@gmail.com
Phone / WhatsApp: 07359 718443

Therapy needs to fit around real life, so I offer sessions in person and online, with appointments available during the day, in the evening and at weekends.

My therapy room is on Western Road, on the border of Mickleover and Littleover in Derby. It is easy to reach by the Mickleover and Villager bus routes, and parking is available.

If you are further away, or prefer to meet from home, I also offer online therapy across the UK via Zoom.

Session Fees

Individual Therapy: £60 for 50 minutes.

Links and Socials

I am a registered trainee member of the UK Council for Psychotherapy (UKCP).